The juice is fast, and the color of the juice is relatively clear. Zhao Hanying, a nutritionist. Said: “If you want to eat complete nutrients You can wash the fruits and vegetables. And beat the seeds into vegetable juice, so as to thoroughly practice the concept of a complete diet.” Or if you are in a hurry before going to work or class. If you have fast and healthy nutritional products. It is very suitable to use a juicer, which is time-saving and convenient. 2. Slow Grinding Vegetable and Fruit Machine Another common machine is the slow-grinding fruit and vegetable machine, which, as the name suggests, uses the grinding technology to squeeze the fruit and vegetables.
Compared with the general juice machine
the slow-grinding fruit and vegetable machine does not need to add water to dilute to help the motor run. The color of the juice produced is the same as the color of the own fruit, which is pure juice without adding any drop of water. Moreover, after the fruit juice and pomace are Norway Phone Number separated, not only can you enjoy 100% of the original juice, but the pomace from the poor separation is rich in fiber, which can be used and made into various dishes, so that the nutrition of the food can be eaten completely. go in. Dietitian Zhao Hanying also mentioned: ”
The slow-grinding fruit and vegetable
The phytochemicals that scavenge free radicals can stay in the juice.”Complete nutritional essence. Finally, provide a few tips for making juice: for exampleFruits; at the same time, you can also add some green vegetables, such as spinach with high nutrients to prevent constipation, blood-enriching, or green vegetables containing vitamins A, C and protein are all good choices. If you can’t take five fruits and vegetables every day.